- Tingkat Kebugaran Jasmani Siswa Sekolah Menengah Pertama Negeri 4 Kecamatan Batang Anai Kabupaten Padang Pariaman
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Nov 27, 2025
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Abstract
Penelitian ini bertujuan untuk menganalisis tingkat kebugaran jasmani siswa di SMP Negeri 4 Kecamatan Batang Anai, Kabupaten Padang Pariaman, menggunakan lima item tes kebugaran utama, yaitu tes daya tahan (Bleep Test), tes ketahanan otot perut (Sit-up selama 30 detik), tes daya ledak otot tungkai (Standing Broad Jump), tes kelincahan (T-Test), dan tes koordinasi mata-tangan (lempar tangkap bola tenis). Selain itu, penelitian ini juga membandingkan hasil kebugaran jasmani antara siswa laki-laki dan perempuan. Pendekatan yang digunakan adalah kuantitatif dengan desain deskriptif, dengan sampel sebanyak 29 siswa yang terdiri dari 15 laki-laki dan
14 perempuan, dipilih secara purposive sampling. Data dianalisis menggunakan statistik deskriptif untuk memperoleh nilai rata-rata, median, modus, standar deviasi, dan distribusi frekuensi berdasarkan kategori hasil tes. Penelitian ini dilaksanakan pada bulan Mei 2025 di lapangan olahraga SMPN 4 Kecamatan Batang Anai. Hasil tes menunjukkan variasi kemampuan fisik antara siswa, di mana siswa laki-laki memiliki distribusi kemampuan yang lebih merata antara kategori Baik (47%) dan Kurang (27%), dengan 20% berada di kategori Kurang Sekali. Sebaliknya, siswa perempuan menunjukkan kebugaran jasmani yang lebih unggul, dengan 21% di kategori Baik Sekali dan 43% di kategori Baik. Hasil ini menunjukkan bahwa kebugaran jasmani siswa perempuan lebih baik secara keseluruhan dibandingkan dengan siswa laki-laki.
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How to Cite
Sanfitra, A., & arsil, arsil. (2025). - Tingkat Kebugaran Jasmani Siswa Sekolah Menengah Pertama Negeri 4 Kecamatan Batang Anai Kabupaten Padang Pariaman. Jurnal JPDO, 8(12), 4071-4081. https://doi.org/10.24036/JPDO.8.12.2025.57
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Icuk Sugiarto, Tjung Hauw sin, Gusril, & Aldo Naza Putra. (2023). The Influence of Nutritional Status, Physical Fitness, and Learning Motivation on Learning Outcomes in Physical Education, Sport and Health. Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 7(3), 764–777. https://doi.org/10.33369/jk.v7i3.29428
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Antoni, D. (2025). Pengaruh Latihan Uphill Running terhadap Prestasi Lari 100 Meter Pada Atlet Atletik Musi Rawas. Jurnal JPDO. http://jpdo.ppj.unp.ac.id/index.php/jpdo/article/view/2167
Antoni, D., Sari, D. N., & Hardiansyah, S. (2021). The Influence of Athletic Learning Model on Improving Physical Fitness. 1st International Conference …. https://www.atlantis-press.com/proceedings/icssht-19/125951964
Argarini, R., Subu, M. A., Wijaya, H. H., Antoni, D., & Syahban, A. (2023). Freestyle Swimming (Crawl) Learning Model for Autistic Children in Elementary School. researchgate.net. https://www.researchgate.net/profile/Muhammad-Arsyad-Subu/publication/371581311_Freestyle_Swimming_Crawl_Learning_Model_for_Autistic_Children_in_Elementary_School/links/64a7cb24c41fb852dd59317b/Freestyle-Swimming-Crawl-Learning-Model-for-Autistic-Children-in-Elementary-School.pdf
Arsil, A., Okilanda, A., Antoni, D., Rozi, M. F., & ... (2024). Effectiveness of teaching methods and motor abilities: An experimental study on football passing ability. … En Educación Física …. https://dialnet.unirioja.es/servlet/articulo?codigo=9379683
Arsil, A., Okilanda, A., Antoni, D., Rozi, M. F., Saputra, M., & ... (n.d.). Effectiveness of teaching methods and motor abilities: an experimental study on football passing abil-ity. Retos. https://recyt.fecyt.es/index.php/retos/article/view/104407
Arsil, A., Setiawan, H., Okilanda, A., Ihsan, N., Komaini, A., Rozi, M. F., Arnaldo, Y., & Fikri, A. (2023). The Effect of Zig-Zag Dribbling and Triangle Dribbling on Futsal Skills for U13 Athlete Using Video. International Journal of Human Movement and Sports Sciences, 11(1), 253–260. https://doi.org/10.13189/saj.2023.110129
Arsil, P., Li, E., Bruwer, J., & Lyons, G. (2014). Exploring consumer motivations towards buying local fresh food products: A means-end chain approach. British Food Journal. https://doi.org/10.1108/BFJ-04-2013-0083
Arsil, P., Li, E., Bruwer, J., & Lyons, G. (2018). Motivation-based segmentation of local food in urban cities: A decision segmentation analysis approach. British Food Journal. https://doi.org/10.1108/BFJ-01-2018-0060
Aswandi, R., Deswandi, D., & Arsil, A. (2023). Tinjauan Kondisi Fisik Pemain SepakBola SMA N 3 Kota Solok. Jurnal JPDO. http://jpdo.ppj.unp.ac.id/index.php/jpdo/article/view/1265
Ayari, S., Abellard, A., Carayol, M., Guedj, É., & Gavarry, O. (2023). A systematic review of exercise modalities that reduce pro-inflammatory cytokines in humans and animals’ models with mild cognitive impairment or dementia. Experimental Gerontology, 175(October 2022). https://doi.org/10.1016/j.exger.2023.112141
Emral, E., Arsil, A., & Lawanis, H. (2023). Pengaruh model latihan Filanesia terhadap kemampuan teknik dasar sepakbola di SMP Negeri 15 Padang. Jurnal Jpdo. http://jpdo.ppj.unp.ac.id/index.php/jpdo/article/view/1410
Firdaus, K. (2016). the Effect of Repetition Exercise Method and Intensive Interval Exercise Method on the Studentsâ€TM 100 Meter Sprinting Ability At Smp N 1 Pariaman. Journal of Social Science Research, 10(4), 2168–2172. https://doi.org/10.24297/jssr.v10i4.4714
Hanggara, A. S. D., Soegiyanto, & Sulaiman. (2019). Learning Infrastructure Facilities for Physical Education, Sports and Health Public Elementary Schools. Journal of Physical Education and Sports, 8(1), 26–32. https://journal.unnes.ac.id/sju/indexphp/jpes
Harnadi, B., Widiantoro, A. D., & Prasetya, F. X. H. (2024). Investigating the behavioral differences in the acceptance of MOOCs and E-learning technology. Computers in Human Behavior Reports, 14(February), 100403. https://doi.org/10.1016/j.chbr.2024.100403
Hickey, G., McGilloway, S., Leckey, Y., Leavy, S., Stokes, A., O’Connor, S., Donnelly, M., & Bywater, T. (2020). Exploring the potential utility and impact of a universal, multi-component early parenting intervention through a community-based, controlled trial. Children and Youth Services Review, 118(September 2020), 105458. https://doi.org/10.1016/j.childyouth.2020.105458
Icuk Sugiarto, Tjung Hauw sin, Gusril, & Aldo Naza Putra. (2023). The Influence of Nutritional Status, Physical Fitness, and Learning Motivation on Learning Outcomes in Physical Education, Sport and Health. Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 7(3), 764–777. https://doi.org/10.33369/jk.v7i3.29428
Irawadi, H., & Yusuf, M. J. (2019). Metode Latihan Drill Berpengaruh Terhadap Kemampuan Groundstroke Tenis Lapangan Drill Exercise Method Influences AbilityGroundstroke Tennis Court. Performa Olahraga, 4.
Kurniawan, M. D., & Pudjianto, M. (2017). Perbedaan Latihan Interval, Sirkuit Training, dan Lari Jarak Jauh terhadap Peningkatan Kebugaran Aerobik pada Atlet Bola Basket di MAN 2 Semarang. Jurnal Kesehatan, 10(1), 40. https://doi.org/10.23917/jurkes.v10i1.5491
Liaquat, M., Ahmed, G., Ismail, H., Ul Ain, Q., Irshad, S., Sadaf Izhar, S., & Tariq Mughal, M. (2024). Impact of motivational factors and green behaviors on employee environmental performance. Research in Globalization, 8(September 2023), 100180. https://doi.org/10.1016/j.resglo.2023.100180
Muna, C., Arifin, Z., & Maulyansyah, R. (2022). Mewujudkan Pembangunan Inklusi: Peran Rumah Kebugaran Difabel di Daerah Istimewa Yogyakarta. Journal of Social Development …. https://journal.ugm.ac.id/v3/JSDS/article/view/5223
Muslimin, F., Yulifri, Y., Arnando, M., & Antoni, D. (2025). Tinjauan Kondisi Fisik Atlet Sepak Bola SMP Negeri 02 Koto Besar Kabupaten Dharmasraya. Jurnal JPDO. http://jpdo.ppj.unp.ac.id/index.php/jpdo/article/view/2214
Ripatti-Torniainen, L., & Stevanovic, M. (2023). University teaching development workshops as sites of joint decision-making: Negotiations of authority in academic cultures. Learning, Culture and Social Interaction, 38(March 2022), 100681. https://doi.org/10.1016/j.lcsi.2022.100681
Saputra, A., & Argantos. (2020). Evaluasi Kebijakan Pembinaan Prestasi PSTI Kota Pariaman. Performa Olahraga, 5(1), 39–47.
Saputra, R., & Welis, W. (2020). Pengaruh Permainan Sirkuit Dengan Pos Terhadap Kebugaran Jasmani Siswa Di Sekolah Dasar Negeri 07 VII Koto Bisati Sungai Sariak Kabupaten Padang …. In STAMINA. academia.edu. https://www.academia.edu/download/99660921/287.pdf
Sukmawati, D., & Hartoto, S. (2015). Penerapan Pemebelajaran Renang Gaya Bebas Terhadap Hasil Belajar Renang Gaya Bebas. Jurnal Pendidikan Olahraga Dan Kesehatan, 03(2), 366–370. http://ejournal.unesa.ac.id/index.php/jurnal-pendidikan-jasmani/issue/archive
Syahputra, A., Darni, D., & Antoni, D. (2024). Tinjauan Tingkat Kebugaran Jasmani Siswa Sekolah Menengah Atas Negeri 1 Linggo Sari Baganti Kabupaten Pesisir Selatan. Jurnal JPDO. http://jpdo.ppj.unp.ac.id/index.php/jpdo/article/view/2160
Ubaid, A. Z., Arsil, A., Deswandi, D., & Syampurma, H. (2022). Tinjauan Kebugaran Jasmani dan Status Gizi Sekolah Menengah Pertama Negeri 32 Padang. Jurnal JPDO. http://jpdo.ppj.unp.ac.id/index.php/jpdo/article/view/1074
Welis, W., Gusfiani, A., Komaini, A., & ... (2024). The Interconnected Influence of Internal Factors on Physical Education, Sports, and Health Learning Outcomes. Journal for Lesson and …. https://ejournal.undiksha.ac.id/index.php/JLLS/article/view/84471